Is it possible to have too many antioxidants?| Trending Viral hub

Antioxidants They are nature’s weapon against harmful molecules called “free radicals,” which the body continually creates as cells do their work. These unstable molecules can damage our cells and cause diseases such as cancer as we age.

Some antioxidants are produced by the body, while others, such as beta-carotene from carrots, lycopene from tomatoes, and polyphenols from grapes, come from a person’s diet. All are believed to prevent and limit cellular damage, or “oxidative stress,“caused by free radicals.

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